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Hypnobirthing

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Group and 1-2-1 courses

Group course

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Whilst pregnancy can be a time of great joy, it can also be a

time of uncertainty and worries.  This birth preparation and hypnobirthing course is designed to leave you feeling

confident, empowered and well-informed to enable to you

to have the most positive birth possible.

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We have created our sessions to have the perfect balance

of information on topics, such as how your birthing body

works, and providing you with a toolkit of tips and techniques

to help you to release any fears that you may have and to

calm and relax you throughout the pregnancy and childbirth.  

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Included is a luxury gift at each session, Hypnosis audios,

a Hypnobirthing workbook plus pastries, fruit and

hot/cold drinks.

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£245 for a nine hour course (approximately two 4.5

hour sessions on a Saturday or Sunday).

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Location - Rixton with Glazebrook Community Hall,

Manchester Road, Rixton, Warrington

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1-2-1 course

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Learning in a group isn't for everyone.  If you would

prefer a more personalised course, from the comfort

of your own home, then you can book our 1-2-1 course.   

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This course contains all of the information given in the

group course, but with a more personalised approach

and we can really focus on your individual questions and requirements.

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This course can be split over 3 sessions (3.5 hours each),

either on 3 evenings or 2 evenings and a Saturday-

whatever works best for you. 

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Included is a luxury gift at each session, Hypnosis audios,

a Hypnobirthing workbook and my ongoing support 7

days a week 9-5 until 2 weeks after you have given

birth.

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£435 for a 10 hour course (approximately 3.5 hour

session each week for 3 weeks at time).

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Location- the comfort of your own home.

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Who are these above courses for? Ideally those who

are around 20 to 34 weeks pregnant.  However, if

you are reading this after 34 weeks, please contact us

and we will try to accommodate you. 

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The booking also includes space for a birth partner.

Pregnancy relaxation course

Come and relax, unwind and bond with your baby in candlelight, meet other mums-to-be and get some tips on birth preparation along the way.

 

Each of the sessions in this four week course starts with an informal chat about a birth related topic, where you will receive lots of tips and tricks to help you to prepare for birth.  Afterwards, you will cosy up with our provided blankets and cushions for a beautiful 30 minute relaxation session.

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This is a great option for those who wish to learn some of the topics and techniques we teach in our Hypnobirthing courses, but are unable to commit to a full course.

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Includes mat and cushion. Please wear comfortable clothing and bring a blanket and anything else to make you more comfortable (pillows etc).

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£45 for a four-week course

(hour-long lesson each week)

Location - Oughtrington Community Centre, 1 Oughtrington Crescent, Lymm, WA13 9JD

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Who are these above courses for? Available to all expectant mums.

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